WELCOME TO THE ACAT ALUMNI AND TEACHER WEBSITE!

STUDENTS OF THE ALEXANDER TECHNIQUE learn how to identify and change physical and mental habits that cause pain, stress and fatigue. This scientifically researched method can help you achieve peak performance, reduce physical and emotional tension or just feel great. We are glad you found us. Find a teacher or class, learn about ACAT’s history and discover what the Alexander Technique can do for you.

Guided Floor Lesson MP3 based on Judith Leibowitz’s teaching is available to download. Click here to purchase.

Dare to be Wrong: The Teaching of Judith Leibowitz, edited by Kathryn Miranda is available in eBook through Amazon. Click here to purchase.

Back Trouble by Deborah Caplan is now available in eBook through Amazon. Click here to purchase