by Witold Fitz-Simon This master Class with first-generation teacher, Marjory Barlow, was filmed in 1986 at the first International Alexander Technique Congress. Here she goes through the finer points of giving a table turn.

[author] [author_image timthumb='on']http://www.acatnyc.org/main/wp-content/uploads/2014/01/After-crop1.jpg[/author_image] [author_info]WITOLD FITZ-SIMON has been a student of the Alexander Technique since 2007. He is certified to teach the Technique as a graduate of the American Center for the Alexander Technique’s 1,600-hour, three year training program. A student of yoga since 1993 and a teacher of yoga since 2000, Witold combines his extensive knowledge of the body and its use into intelligent and practical instruction designed to help his students free themselves of ineffective and damaging habits of body, mind and being. <a href="www.mindbodyandbeing.com">www.mindbodyandbeing.com</a>[/author_info] [/author]