Integrated Childbirth Preparation: Alexander Technique and Lamaze

March 17, 2017 admin

I have been an Alexander Technique teacher since 1976.

I am also a childbirth educator with a private practice and a faculty member in the Parent Family Education program in the Department of Obstetrics of a NYC major hospital. The woman’s uterus is shaped like an upside pear and is a muscle consisting of 2 layers of elastic type tissue arranged in different positions.

Alexander Technique for Success: Pregnancy, Childbirth and Parenthood

February 23, 2017 admin

Becoming a parent is an extremely special time that brings both great joy and new challenges for expecting parents, such as pregnancy pain, fear of childbirth pain, and the strain carrying one’s newborn.