The Hero's Journey Is Written In Your Habits

by Cate McNider (originally published here)

The blindspot humans love to avoid, is that the use of themselves, how they think and move is at the root of their problems. The systems we live by are justifiably crumbling, and addressing the pains of that evidence is everywhere, in process. Routinely, I see health articles omitting the responsibility of each person looking to see what they are doing and thinking and how that is creating the dysfunction. We are the creators, is the elephant in the cosmos.

Nothing outweighs experience

by Cate McNider (originally published here)

Intellectualization often gets in the way of an experience. What we think we know about it, can get in the way of letting the experience speak for itself. This is a human habit.

Getting Lost Means Finding A New Way

I want to tell you a little story.

A student who’s been studying AT with me since 2019 (with the interruption of the 2020 lockdown plus some months after vaccinations), recently finished another package of nine lessons. The pattern is unfolding beautifully to reveal a resolution in the upper and lower body in process and more ease all around. She reported a very interesting incident after leaving the previous week’s lesson going to her next destination.